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Drinking lots of caffeine, lack of sleep, sun damage, poor nutrition and poor hygiene are some of the major factors that damage your hair.
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A healthy life is the solution to keep you healthy. So, try to get proper quantity of sleep because inadequate sleep may heighten the problem hair fall. To treat the problem of hair loss, you are also suggested to avoid alcohol and smoking. Washing your hair within every three days with a hair cleanser is another useful method to control this problem because this cleanse helps to eliminate all collected dirt, dust and bacteria that leads to hair loss.
Using of natural herbs is another effective method to regain hair growth. The most familiar herbs that are famous to endorse hair growth and control hair fall include saw palmetto, pumpkin seed, basil extract, grape seed extract and green tea extract.
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Submitted 2014-04-11 10:55:35
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