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|As our recent MarriageAdvice poll showed, more than 40% of our 207 respondents identified that the single biggest frustration in their marriage was that their husbands "Didn't Communicate Enough".
Below is a 8-step process to insure that both partners are communicating well.
Step #1 - Decide To Communicate
There are really only two options when it comes to communicating...either you do it or your don't. It's better to try and communicate and fumble around a bit than ignore the problem until it explodes like a pent up volcano.
The wise spouse will work to resolve and discuss their feelings before the lava of scalding words overflows.
Part of deciding to communicate will include setting aside a time each week to discuss family needs and concerns. This would also be a good time to resolve any minor conflicts that have arisen during the week but weren't fully taken care of previously.
Step #2 - Choose A Good Time
If a more heated conflict occurs Rajon Rondo Bulls Jersey , it's important to find the right time to discuss the matter. Waiting for your scheduled night for communicating would not be the best idea; however, taking a little time to give both partners time to cool off is important as well.
Working to resolve a big conflict should wait until a time when both parties are not wrung out, angry Nikola Mirotic Bulls Jersey , tire, or hungry. Your physical state directly impacts your mental state and your ability to work through problems in a rational manner.
Additionally, as we allow ourselves time to calm down Michael Jordan Bulls Jersey , we are better able to carefully think about what is really bothering us besides this specific event. In many cases, the topic of the current disagreement may not be the real problem.
As we take time to ponder and look for the root of the problem, we are better able to expand our vision to the whole picture and not just have tunnel vision of the current problem at hand. Keep in mind Lauri Markkanen Bulls Jersey , it may just be we've had a bad day and this problem was the last straw.
It's much easier to resolve a problem when we have a better perspective of what is really going on inside of our head and heart.
Step #3 - Neutralize Defenses
Before you have a deep discussion on something that is bothering you, consider two things. First, your spouse will be more receptive to the discussion . Wholesale NCAA Jerseys Cheap Jerseys Cheap Jerseys China Cheap Jerseys From China Cheap NFL Jerseys Wholesale Jerseys Free Shipping Wholesale NFL Jerseys China Wholesale Soccer Jerseys Wholesale NFL Jerseys Cheap NFL Jerseys